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Last year came with its challenges. No one expected it to be that way, but it was. As we move into 2021, the year does not look promising either. W...

Now that we are beginning a new year, one goal is to stay healthy while shedding extra holiday pounds. Workout websites are also in a rush to get c...

There is always something wonderful about new beginnings. It is one of the reasons why several people look forward to welcoming the New Year. Most ...